Where Your Back & Body Health Dreams Meet Our Passion
Together, We Will Build Your Powerful Future
Where Your Back & Body Health Dreams Meet Our Passion
Together, We Will Build Your Powerful Future
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Together, We Will Build Your Powerful Future
Together, We Will Build Your Powerful Future
So happy you're here with us! We can hardly wait for you to see the transformations that are sure to come! There's much to learn and do here.
But as with any journey, you'll want to take your time and enjoy the ride! So, take some time to look around, and learn all there is to know about us.
We hope you take advantage of every opportunity to learn, grow, and connect with your coach and group!
You WILL achieve your goals, we're sure of it. And we promise to be 100% accountable as your team. We look forward to you doing the same! Take advice, be coachable, show up to do the work and on calls, but most importantly... Enjoy the journey! And always give yourself the time and space to make the necessary changes.
Reach out whenever you need us... that's what we're here for! Remember, reaching your goals is our passion... show us that it's yours too!
Now... go ahead and look around our site, then take a moment to drop us a line!
We'd love to get your feedback and are more than ready to explore and make things even better!
Only with your feedback... and WORKING together can we be our best!
We 100% guarantee that you'll reach your goals! Because you'll have 100% accountability to ensure it. Plus, if you follow your co-designed plan, are committed to doing the solo & group work as outlined, you will get from A to B, no doubt about it! But if your body needs more time, you'll get another 90 days FREE
Your journey to finding a healthy lifestyle begins with observation, listening, and putting what's learned into action. years of clinical insight into the many challenges one encounters enables the spine detective and YOU to solve your body's clues and bring the highest level of success. Follow the plan designed uniquely for YOU... do the work, ask questions, participate fully. You WILL move on built with strength, mobility, and energy... in BODY, MIND, AND SPIRIT!
Building a strong body begins with a strong foundation. Think of a tree that's lived for centuries. What intelligence is relied on to sustain that tree through all the elements around and coursing through it. We'll use what nature has provided as a roadmap to your success. So we begin with 'rootedness'. Each step of the journey will build from that first connection and interaction. This is NOT static, but a dynamic give and take... ebb and flow if you will. Roots require vital nutrients and connectedness to pull what is necessary into the core... and so it is with us. Follow the roadmap designed from nature's playbook... it's a PROVEN system. Just look around nature and see it in action.
Our 'FOOD' network is comprised of more that what's on a plate. Yes... what we put in our mouths MATTERS. But, what we allow into our bodies covers ALL our senses. Because it is through our senses that the OUTER world communicates with our INNER world. And the brain perceives all of what's IN and OUT to be a friend or foe. If it perceives a friend... then all is balanced in and around us. If it senses a foe... inflammation leads to a system fire alarm and chaos keeps us out of balance. Until we can restore it... using ALL our senses to calm and balance so the alarm system is silenced... restoring our overall inner and outer world balance.
This is your idea generator, mind motivator, and body decoder section!
Which direction should you take based on what your body is saying the minute you open your eyes... and every minute after.
We work on how to listen and observe like a detective and how to follow the steps to take the RIGHT action for what the body signalled!
It's easier than you think... and quite empowering when you begin to decode your own body's messages and make split second RIGHT actions for you unique body's chemistry and language.
We can't wait to watch you become a master decoder and detective!
Once You're IN... your deliverables will come right to your door!
EVERYTHING you need to succeed is coming to you... so you can begin to work from the ground up.
Taking Nature's Playbook and using the keys for our longevity is the goal.
At The Spine Works Academy... we take your goals seriously. So we see what's worked for thousands of years to help nature keep pressing forward:
Rootedness & Core Power
Your balance ball- activates and engages the core, encourages rootedness + enables laser focus.
Energize, Connect, Flow
Your energy-yoga mat re-establishes your natural electrical current plus establishes connectedness and flow;
Unblock Restrictions
unblock your restrictions with your trigger point/massage roller- this will allow that energy to flow naturally;
Rooted, Core Power, Balance, Flow
Your dome standing balance board & tubing take your rootedness, balance, strength, and flow all into total action .
Start small and work up... that's the advice the Spine Detective has about adding in nutrients that decrease inflammation and add in what the body needs to thrive.
THE BONUS FOR JOINING THE PROGRAM
YOU'LL GET YOUR FIRST 4 MONTHS ON THE HOUSE! YEP, THAT'S RIGHT! We believe that these are so vital to your success... that we are starting you free of charge. As soon as you join The Spine Works Academy, we put your information into the link below and purchase for you... and you'll get your products sent right to your door!
$220 value... The TOP 2 anti-inflammatory DYNAMIC DUO: OMEGA'S & BERRIES
The Key nutrients to help the body heal and restore are Omegas from natural sources (plants)... not the 'middle man'... salmon.
Why go to the source that eats the source, when we can get the source in just the right quantities in vitamin form!
Next, the berries that also play key roles in fighting infections and keeping inflammation at bay... those are easily accessible in the same form.
Gummies are another great options... just remember, just because they taste awesome... doesn't mean you just keeping popping them in your mouth :)
Only take the requirements! Check out other nutritional add-ins by clicking on the link below!
These are part of weekly action steps.
Unlocking_the_Healing_Power_of_Your_Chakras_ (pdf)
Download13D_Breaking Down Goals--Treatments AND Progressions (docx)
DownloadFB-9-Easy-Wall-Stretches-to-Fix-Tight-Shoulders (jpg)
Downloadspondylo and spinal stenosis exercises (jpg)
Downloadmaxresdefault (2) (jpg)
DownloadNECK (jpg)
DownloadThe_3Cs (1) (pdf)
DownloadTake time to renew and energize with the sounds you love
These beats work with our body's natural rhythm to bring peace, harmony, and relaxation
These ancient sounds from India bring healing along with a meditative spirit. Listen to your TRUE voice inside when you are still and calm.
What we do best is what you need most. What a winning combination. The KEY to our collective success is that we are now a team. Like the dynamic duo... our superpower is firmly rooted in our communication and ongoing connectedness. We set up a D.A.R.E session, then move into action. And we purposefully come up with small, actionable steps that work JUST RIGHT for each client to achieve every step... until the finish line is crossed!
You will log onto your Airtable Account Here and Create a link to the Spine Detective... this will help us easily track your progress! Click the button to get started!
Get On The Ball and Take Your First Small Steps
We'll be working up from stability to mobility once the core is ready! Keep checking in with your coach to know when it's a green light, yellow light, or red light day!
Trust that you are in the right place at the right time... follow the steps... trust the plan!
Give yourself permission to live in your own truth, wisdom, and power.
You are so much more than all of those things we think show our value. God loves us... and we're all diamonds.
Friends get 10% off their first purchase when they sign up for our newsletter!
The Spine Works Academy
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